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breath | movement | sound

FINDING BALANCE WITH

Jasmine St Cliere

breath | movement | sound

Jasmine guides you back home to your body

With a trauma-informed and somatic approach Jasmine uses movement to shift through the physical tension and discomfort in the tissues breathwork to shed the emotional patterns stored in the subconscious and sound therapy to harmonise the nervous system and energy.

Upcoming Events

🗓️ 2026 Retreat Dates…

Soulful Hideaway | South of France

12-17th June 2026

Retreat Information & Booking

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Your nervous system may respond differently in the luteal phase of your cycle… Feeling exhausted for no real reason? “Relax” is such an easy word to say, yet for so many of us… so hard to actually do. 🎁Let’s talk Christmas gifting 📣Only 2 spaces left: Let me explain… 👇 Someone in our community recently said to me: 3 things I prep the night before for ease + aligned choices It’s interesting the things we will tell ourselves, in order to stay with what’s familiar (even if that isn’t doing us any good).

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