Jasmine uses a combination of functional breathing, pranayama and conscious connected breath, knowing that different bodies require different practices to regulate the nervous system and promote healing.
“The way we breathe is an epidemic in itself, with the majority of us having dysfunctional breathing patterns, we are unconsciously depriving ourselves of the energy and life force we deeply need.”
Jasmine began her breath training when she started practising yoga at the age of 12, then went on to deepen her education by training as a teacher in 2018. Jasmine has since completed further training and is a certified breathwork coach.
To make a private, group or corporate booking, contact Jasmine here.
See upcoming breathwork events here.
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