Yoga & Movement Therapy

Jasmine uses a blend of different styles in her teaching and has a passion for the therapeutic approach. Using a combination of dynamic flow, restorative holds and experiential anatomy the practice guides you towards a deeper understanding of your body and yourself.

Jasmine began therapeutic movement education with her contemporary dance degree back in 2015 and this evolved into further certification in Personal Training, Yoga and nervous system support through somatic education.

Join Jasmine’s group virtual and in-studio classes at Bamford, and State Yoga.

To make a private, group or corporate booking, contact Jasmine here.

In-Studio Timetable

Tuesday18:30 – 19:30Yin YogaBamfordBook
Thursday09:30 – 10:30Yoga for Stress & AnxietyBamfordBook
Friday19:00 – 20:00Yin & SoundStateBook
Saturday09:00 – 10:00Mindful FlowBamfordBook

Virtual Timetable

Thursday07:30 – 08:30Virtual Vitality YogaBamfordBook
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