Tag: abs

• Making Sense of the Six-Pack

  

  As someone who works in the fitness industry, I have been asked the inevitable question more times than people have discussed Brexit, ‘What do I have to do to get a flat stomach and a six-pack? This is for everyone who has ever asked that question, thought that question, or at least wondered why their…

  Finding Balance with Jasmine

  February 16, 2020

  Wellbeing

  abs, body fat, diet culture, fitness, healthy, healthy mindset, live life, look good, six pack