Tag: wellness
-
The return of the thinness obsession and what it’s costing our nervous system
It feels impossible to ignore the growing rise of “#skinnytok”, the movement towards slimmer, smaller bodies. Which feels like such a shame because for a while, it felt like there was a really positive shift towards accepting bodies of all sizes. As someone who works with the body, I find myself curious about the impact…
-
What a breakdown in rush hour will do for you

I don’t believe in bad luck.I don’t enjoy, although I am no stranger to, a pity party.Bad things have to happen in order for us to experience good and without the bad days, there wouldn’t be the good ones. When I found my cars wing mirror torn off from its hinges this morning, I don’t…